‘Temper Your Anger’ at Knock Counselling Centre

A new 4 week  Anger Management course with Peter Devers.

Knock Counselling Centre, in conjunction with the Irish Association for Anger Management, are running the popular “Temper your Anger” 4 Evening Anger Management Programme, commencing Thursday 3^rd October 2019 . 

The programme will teach participants how to express their anger in a healthy way whilst offering techniques in reducing stress levels.  Participants will also learn to identify their anger triggers and formulate strategies to help them to deal with future conflict.

For bookings, contact  (094) 9375032 or email counsellingoffice@knockshrine.ie